Speaking Engagements & Workshop History

While I do not have any upcoming public events scheduled at this time, this page highlights some of the workshops, presentations, and speaking engagements I have delivered in the past. I’ve had the privilege of collaborating with schools, parent groups, post-secondary and community organizations to share insights on stress, resilience, confidence-building, and parenting support.

If you are interested in booking a workshop or learning more about future speaking opportunities, please email info@neeshabcoaching.com.

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Thriving Under Pressure: ACT Strategies for Managing Stress and Anxiety

September 10, 2024 @ 1:00 pm - 2:15 pm

Blocks with letters spelling the word "thrive."

In this private workshop for students at Vancouver Film School, Neesha B. introduces practical tools from Acceptance and Commitment Training (ACT) to help participants manage stress and anxiety more effectively.

The session will focus on building psychological flexibility, using mindfulness-based techniques, and exploring values as a guide for making meaningful choices—even under pressure.

Details

Date:
September 10, 2024
Time:
1:00 pm - 2:15 pm
Event Category:

Venue

Vancouver Film School (Private Event)

Organizers

Vancouver Film School
Neesha B. Coaching & Educational Consulting