Thriving Under Pressure: ACT Strategies for Managing Stress and Anxiety

Vancouver Film School

By the end of this workshop, participants will have the knowledge they need to increase their awareness and understanding of stress and anxiety management and a variety of techniques they can use for managing stress and anxiety.       Please note: this is a private event for VFS students only.

Tips for Teens: High School Survival Skills

North Vancouver City Library 120 14th Street West, North Vancouver, Canada

The Tips for Teens: High School Survival Skills workshop is geared towards teens who want help developing some of the skills they need to survive and thrive in high school. This workshop is for you if:

Free

Parent Workshop: High School Success Strategies

Zoom

How do you support a teen as they begin high school? How do you support a teen who may be struggling in high school? This workshop will provide parents with some of the understanding and tools they need to help their child navigate the challenges of secondary school.

Free