Speaking Engagements & Workshop History

While I do not have any upcoming public events scheduled at this time, this page highlights some of the workshops, presentations, and speaking engagements I have delivered in the past. I’ve had the privilege of collaborating with schools, parent groups, post-secondary and community organizations to share insights on stress, resilience, confidence-building, and parenting support.

If you are interested in booking a workshop or learning more about future speaking opportunities, please email info@neeshabcoaching.com.

Latest Past Events

Parent Workshop: How to Help Your Teen Succeed in School – Tips for Parents of High School Students

Virtual Event on Zoom

Supporting a teen through high school can be challenging—especially as routines, responsibilities, and expectations grow.

In this virtual workshop hosted by North Vancouver City Library, Neesha B. shares practical tips for parents of high school students. Topics include creating supportive routines, understanding academic stress, and helping teens build confidence and motivation at school.

Free

Tips for High School Teens: How to Have a Good Year at School

North Vancouver City Library 120 14th Street West, North Vancouver

Feeling overwhelmed by high school? You’re not alone. Whether you’re new to high school or trying to get back on track, this in-person workshop is designed to help you succeed.

Teens will reflect on their academic and personal goals, learn strategies for managing school-related stress, and create a personalized plan for a successful year.

Hosted in partnership with North Vancouver City Library.

Free

Thriving Under Pressure: ACT Strategies for Managing Stress and Anxiety

Vancouver Film School (Private Event)

In this private workshop for students at Vancouver Film School, Neesha B. introduces practical tools from Acceptance and Commitment Training (ACT) to help participants manage stress and anxiety more effectively.

The session will focus on building psychological flexibility, using mindfulness-based techniques, and exploring values as a guide for making meaningful choices—even under pressure.