Holiday support for parents & teens
Holiday Teen Support Guide
Supporting your teen during the holidays can be challenging. Enter your email to get a quick-reference guide with expert tips, scripts, and practical strategies to help your teen cope with holiday stress, navigate family gatherings, and feel more supported this holiday season.
- Short, straightforward ideas to help your teen manage holiday stress and anxiety.
- Simple scripts you can use in tricky family moments or when relatives push boundaries.
- Evidence-based suggestions drawn from adolescent development and family stress research.
What you'll find inside
- Simple language you can use to support your teen during holiday gatherings.
- Conversation starters that help your teen open up without pressure.
- Practical scripts for tricky family moments or overwhelming situations.
- Evidence-based suggestions from adolescent development and family stress research.
About Neesha
I'm a Certified Coach and Educational Consultant with over 25 years of experience in education, inclusive education, and learning support.
I work with parents and teens to help them build confidence, communication, and resilience skills.