Category: Parenting

teen girls facing away from camera with arms lifted to the sky
Parenting
Neesha B.

How to Support Your Older Teen Daughter This Summer: Guidance for Ages 15–17

One of the trickiest parts of parenting an older teen is figuring out how to stay emotionally close when they’re pulling away to become their own person….

With the right blend of space and support, your daughter can come out of this summer not just recharged, but ready to take on her next year with more confidence, self-awareness, and maybe even a deeper appreciation for the quiet presence you’ve offered all along.

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A picture of the word "Wellbeing" spelled out in tiles.
Parenting
Neesha B.

Enhancing Adolescent Resilience by Promoting Well-Being

Research has begun to underscore the importance of shifting from a narrow focus on distress reduction to actively promoting positive psychological qualities and resources. Expanding the definition of mental health to include well-being allows for a more comprehensive and effective approach to supporting adolescents.

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5 girls with arms around each other looking at each other.
Confidence & Growth
Neesha B.

The Role of Parenting in Shaping Teen Confidence

When we understand how our actions impact both their overall self-worth and their confidence in specific areas, we can tailor our support to help our teens grow into confident, capable individuals who feel good about themselves across all aspects of life.

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Teenage girl on the ground in a school hallway with her head on her knees face hidden.
Emotional Health & Resilience
Neesha B.

The Kids Aren’t Alright

Can we maybe cut the kids some slack instead? Can we give them the love, support, and encouragement they need?

Parenting isn’t easy, but we do need to lead the way.

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