Life Coaching for Women, Parents & Teens Navigating Stress & Life’s Challenges

Personalized coaching to help you deal with stress, build confidence, and work through conflict — at home, at school, and in life

Feeling overwhelmed by the pressures of life, work, or school?

Between demanding careers, family responsibilities, and the pressure to succeed, it’s easy to feel depleted and stuck. You’re not alone.

If you’re ready to create more balance, manage conflict more effectively, and find better ways to handle stress and anxiety, I can help. I offer personalized strategies to help you overcome challenges, set meaningful goals, and move forward with clarity and confidence.

Whether you’re a woman seeking space to breathe, a parent wanting to support your teen through adolescence, or a teen navigating school and social pressures — I’m here to support your growth.

I’m Neesha B. — a certified life coach and educational consultant supporting women, parents, and teens with stress, confidence, and resilience. You can learn more about me here if you’re curious about my background.

How I Can Support You

For Women:

I work with women to manage stress, navigate conflict, prevent burnout, and reconnect with what truly matters — without feeling guilty. Together, we’ll focus on:

  • Managing stress, perfectionism and work-life balance
  • Avoiding burnout and setting healthy boundaries
  • Building emotional resilience and self-compassion
  • Navigating personal or workplace conflict with clarity and confidence
  • Making decisions that align with your values and priorities
 

For Parents:

Parenting can be overwhelming, especially when trying to navigate your child’s stress or anxiety. I help parents strengthen their relationships with their children, manage conflict calmly, and find strategies that work for their family. We can work on:

  • Understanding and managing your child’s anxiety
  • Building stronger connections with your teen
  • Handling parent-teen conflict with more calm and connection
  • Supporting your child in the school system, whether they are neurodivergent or neurotypical
 

For Pre-teen & Teen Girls:

I offer support for teen and tween girls who are facing academic and social pressures, helping them build resilience and confidence, without the fear of failure. We can explore:

  • Managing school stress and anxiety
  • Dealing with peer pressure
  • Building confidence while handling perfectionism and self-doubt
  • Strengthening identity and setting meaningful goals

Ready to chat?

Whether you’re dealing with stress, conflict, or just feeling unsure where to start — let’s talk.
Book a free consultation to explore how coaching can support you or your teen.

Services

One-to-One Coaching

One-to-one coaching sessions are available via Zoom as:

Educational Consulting

If you need help understanding your neurodivergent child’s learning profile, or need help navigating the school system, book a consultation to learn more about how I can help.

My Course

If you’d like to figure out what is truly important to you so that you can live by your values, my course, The Path to Happiness: Know Your Values is a great starting point.

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