Thriving Under Pressure: ACT Strategies for Managing Stress and Anxiety

Vancouver Film School (Private Event)

By the end of this workshop, participants will have
-the knowledge they need to increase their awareness and understanding of stress and anxiety management and
-a variety of techniques they can use for managing stress and anxiety.

Tips for High School Teens: How to Have a Good Year at School

North Vancouver City Library 120 14th Street West, North Vancouver, Canada

Feeling overwhelmed by high school? You're not alone. Whether you're in grade 8 adjusting to multiple teachers and subjects, in grade 9 finding that things aren't going as planned, or in grade 10 feeling the pressure of grades that really count, it can be tough.

At this in-person workshop, you will have the opportunity to discover tips for success at school and then create a personalized plan to have a good year at school.

Join our High School Success Workshop to develop a plan for that fits your needs.

Sign up for this workshop through North Vancouver City Library and get back on track this school year!

https://www.nvcl.ca/events/tips-high-school-teens-how-have-good-year-school

Free

Parent Workshop: How to Help Your Teen Succeed in School – Tips for Parents of High School Students

Virtual Event on Zoom

Are you a parent looking to help your teen succeed in high school? Watching them navigate new routines, teachers, subjects, and increased responsibilities can be overwhelming.

Join our online workshop, designed specifically for parents of high school students, to gain practical tips and strategies to support your teen's academic success. Learn how you can create a supportive environment that empowers your teen to navigate high school with confidence.

Sign up for the workshop through North Vancouver City Library today and discover ways to better support your teen's journey through high school.

https://www.nvcl.ca/events/how-help-your-teen-succeed-school

Free