Tag: emotional well-being

Woman on a pink background with hands in air wearing black rimmed glasses looking overwhelmed
Emotional Health & Resilience
Neesha B.

Stress vs. Anxiety vs. Burnout Chart

People often think that stress, anxiety, and burnout are interchangeable, but there are differences to understand. Here is a chart that clearly outlines both similarities and differences.

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Teenage girl on the ground in a school hallway with her head on her knees face hidden.
Emotional Health & Resilience
Neesha B.

The Kids Aren’t Alright

Can we maybe cut the kids some slack instead? Can we give them the love, support, and encouragement they need?

Parenting isn’t easy, but we do need to lead the way.

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