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Tag: mental health

5 girls with arms around each other looking at each other.
Confidence & Growth
Neesha B.

The Role of Parenting in Shaping Teen Confidence

When we understand how our actions impact both their overall self-worth and their confidence in specific areas, we can tailor our support to help our teens grow into confident, capable individuals who feel good about themselves across all aspects of life.

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August 29, 2024 No Comments
Woman on a pink background with hands in air wearing black rimmed glasses looking overwhelmed
Emotional Health & Resilience
Neesha B.

Stress vs. Anxiety vs. Burnout Chart

People often think that stress, anxiety, and burnout are interchangeable, but there are differences to understand. Here is a chart that clearly outlines both similarities and differences.

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February 26, 2024 No Comments
Teenage girl on the ground in a school hallway with her head on her knees face hidden.
Emotional Health & Resilience
Neesha B.

The Kids Aren’t Alright

Can we maybe cut the kids some slack instead? Can we give them the love, support, and encouragement they need?

Parenting isn’t easy, but we do need to lead the way.

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October 23, 2023 No Comments