25+ Years Working with Families.

Hi, I’m Neesha B. — a private coach, educational consultant, and educator with over 25 years of experience working with families.

My work focuses on identifying what’s maintaining the cycle, interrupting it at the right point, and building the skills to respond differently when the same moment repeats. This approach draws on ACT principles, educational psychology, and 25+ years in education — but the focus is always on what changes in practice, not just in theory.

As a former teacher and now as a consultant, I’ve seen firsthand how high expectations and predictable cycles of conflict can drive stress and burnout in both work and home life. I also know it from lived experience: I’m a mother of two daughters — one teen and one young adult — and I’ve felt the pull of balancing demanding work with the realities of parenting teens managing their own stress, perfectionism, and social pressure.

In the past, I sought psychological support to help me make sense of the stress and anxiety I was feeling. It was validating and helped me understand what was behind those feelings. But insight alone wasn’t enough — I needed a specific plan for what to do differently. That’s when I turned to coaching: a process focused on identifying what to change and building the capacity to actually change it.

If you’re ready to identify what’s driving the cycle in your home, the Parenting Style Assessment is the place to start: this quick self-assessment gives you immediate insight into which pattern is most active between you and your teen.