Anxiety
Stress vs. Anxiety vs. Burnout Chart
People often think that stress, anxiety, and burnout are interchangeable, but there are differences to understand. Here is a chart to help.
People often think that stress, anxiety, and burnout are interchangeable, but there are differences to understand. Here is a chart to help.
We often use many of the terms related to stress, anxiety, and burnout interchangeably, and some of the symptoms overlap, so it can be helpful to spend some time understanding the similarities and differences between the 3 conditions.
Here is a description of stress vs anxiety vs burnout that may help.