Category: Burnout

Woman on a pink background with hands in air wearing black rimmed glasses looking overwhelmed
Anxiety
Neesha B.

Stress vs. Anxiety vs. Burnout Chart

People often think that stress, anxiety, and burnout are interchangeable, but there are differences to understand. Here is a chart that clearly outlines both similarities and differences.

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Chart with 3 columns in blue, pink, purple, describing the similarities and differences between stress, anxiety, and burnout.
Anxiety
Neesha B.

Some helpful definitions

We often use many of the terms related to stress, anxiety, and burnout interchangeably, and some of the symptoms overlap, so it can be helpful to spend some time understanding the similarities and differences between the 3 conditions.

Here is a description of stress vs anxiety vs burnout that may help.

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