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Thriving Under Pressure: ACT Strategies for Managing Stress and Anxiety

July 19 @ 1:00 pm - 2:15 pm

Blocks with letters spelling the word "thrive."

By the end of this workshop, participants will have

  • the knowledge they need to increase their awareness and understanding of stress and anxiety management and
  • a variety of techniques they can use for managing stress and anxiety.

 

 

 

Please note: this is a private event for VFS students only.

Details

Date:
July 19
Time:
1:00 pm - 2:15 pm
Event Category:

Venue

Vancouver Film School

Organizers

Vancouver Film School
Neesha B. Coaching & Educational Consulting