By the end of this workshop, participants will have
-the knowledge they need to increase their awareness and understanding of stress and anxiety management and
-a variety of techniques they can use for managing stress and anxiety.
Feeling overwhelmed by high school? You're not alone. Whether you're in grade 8 adjusting to multiple teachers and subjects, in grade 9 finding that things aren't going as planned, or in grade 10 feeling the pressure of grades that really count, it can be tough.
At this in-person workshop, you will have the opportunity to discover tips for success at school and then create a personalized plan to have a good year at school.
Join our High School Success Workshop to develop a plan for that fits your needs.
Sign up for this workshop through North Vancouver City Library and get back on track this school year!
https://www.nvcl.ca/events/tips-high-school-teens-how-have-good-year-school
